Sleep vs. Productivity

Yesterday I got up around 4:30 in the morning because of…we’ll just say a combination of parenting and entrepreneurial passion (expressed, respectively, in a baby squawk around 3 a.m. and an ensuing mental swirl of irrepressible goals and ideas).

Oddly, I found myself rather enjoying it. I listened to a great talk or two I’d been meaning to get to, showered, made myself a pot of tea, and then spent an hour or two working on Frobisher. I made the last couple connections that solved my months-long stuckness on the ending—picture me dancing with glee in my fuzzy slippers in my basement at 5 a.m. I got a jump on the day.

A few days ago, after a similarly sleepless night, I still ended up staying up until 1 a.m. plugging away at Clickworks tasks. It was one of the highest-impact productive time I’ve spent lately. In short order I hammered out two medium-sized projects that have been nagging at me for months. In addition to the quiet and solitude, I think the sleepiness took the edge off my perfectionism and helped me just plow ahead.

For all that, the sleepless nights have also pummeled my mental acuity. I drifted rather a lot. I poked around at Facebook for way too long even though I had no real interest in it. That night after a group meeting I wandered the darkening streets for 45 minutes, trying to remember where I’d parked, and berating myself for not thinking to wear more than a t-shirt. The following morning I searched the house unsuccessfully before realizing I had worn my hoodie, but forgotten it at the meeting. Irony. Then my wife found my hoodie in the stroller.

So now I’ve got a debate going in my head. Up too early (or, as the case may be, too late) yields solitude, extra time, and generally a good flow state. Lack of sleep apparently breaks my brain, which is about what you’d expect. Worth it? What say you?

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